Consultations

GET IN TOUCH. BOOK YOUR FREE 15 MINUTE CONSULTATION CALL.

How We Work Together

Whether we meet in-person or remotely, our sessions are relaxed and informal. We will take time to discuss what matters most to you, ensuring your treatment plan feels both achievable and meaningful. The focus is on making practical, progressive changes at a pace you can comfortably maintain. This phased approach allows us to build on your progress gradually and make adjustments as your health improves. No two clients are alike; your support is shaped entirely around your health history, personal needs and capacity for change.

As well as a nutritional protocol that aligns with your priorities, recommendations will cover important lifestyle pillars including; sleep, movement, stress management, self care and supplementation.

Before Your Appointment

In preparation for our first session together, I will ask you to complete a pre-consultation health questionnaire and a short three-day food diary, which will enable me to gain a clearer understanding of your current health and nutritional patterns.

Your Initial Consultation

90 Minutes | £110

Your initial consultation includes a detailed review of your health history, current symptoms and personal goals, allowing us to establish a clear, phased treatment plan, tailored to your specific requirements.

During your appointment we will:

Explore your symptoms, past medical history and lifestyle factors and work together to build a functional health timeline that highlights any patterns or events contributing to your current challenges.
Review your completed questionnaire and food diary to highlight any nutritional imbalances and identify underlying drivers which may be contributing to inflammation, gut issues or metabolic dysfunction.
Create a first-phase treatment plan that reflects your key priorities and fits realistically into your lifestyle.

Following your appointment, you will receive your personalised, phased treatment plan via email, alongside clear summary notes and selected resources to support your first steps.

Follow-up Appointments

50 Minutes | £60

Follow-up appointments are scheduled 2-4 weeks apart to maintain continuity of treatment and provide the opportunity to;

Track your progress and evaluate changes to your energy, mood, digestion and core symptoms.
Introduce targeted next steps, building on your foundation with new recommendations based on your response.
Troubleshoot practical challenges, addressing any hurdles constructively so you can maintain momentum.

After each session you will be emailed a clear summary, including selected nutrition and lifestyle resources to support your next steps.

Advanced Testing

Functional testing may be recommended where necessary and is provided through trusted, private laboratories (additional cost applies). Most clients see progress through foundational work alone.

Ongoing Support

I offer ongoing support for clients who wish to maintain their progress or continue refining their health goals. You may choose to schedule monthly check-ins or quarterly sessions for regular guidance, or simply as a way to remain accountable and stay on track.

Consultation Bookings and Packages

appointments are available in person and remotely

Initial Consultation (90 mins) | £110

Comprehensive case taking and health history review
Exploration of symptoms and potential root causes
Health timeline development
Food diary analysis and discussion of nutrition patterns
Goal setting and co-creation of your first phase treatment plan
Personalised summary emailed to you after session
Tailored nutrition & lifestyle resources
Email Support

Follow-Up Appointment (50 mins) | £60

Consultation Package | £265

4 personalised sessions to support mood, hormones and metabolic health. A complete programme designed to help you understand your symptoms, connect the dots and feel more in control of your health.

Nutritional Therapy Consultations

personalised nutrition

Private consultations with Felicity are available in-person at her consulting room in Hale, Cheshire or remotely via Zoom, supporting clients across the UK and internationally.

You are invited to book a complimentary, 15-minute introductory call. This is an opportunity to ask questions, discuss your health concerns and ensure nutritional therapy is the right approach for you.