Like many of my clients I’ve experienced the frustrating reality of persistent health issues firsthand. I know what it’s like to feel dismissed and told your test results are “normal” while your body is clearly telling a different story.

After years of living with PCOS (polycystic ovarian syndrome), digestive issues and migraines, and finding little relief through conventional medicine, I began researching the root causes myself. After successfully reversing my symptoms in my early twenties and going on to have two children naturally, I became motivated in helping others to do the same. I have since gone on to train in integrative nutrition, naturopathic nutrition and functional medicine principles and am accredited with the Federation of Nutritional Therapy Practitioners (FNTP).

Bringing together personal training and clinical training, my aim is to help clients understand their physiology and restore balance. I work alongside you to cut through the noise of health trends, providing clear, practical guidance that fits real life.